Sleepy Time Essential Oil Blend
Stop the world from spinning. It’s time to relax, unwind, and close your eyes. This is a wonderful blend of essential oils designed to help reduce stress and nervous tension and to promote restfulness. This blend is great to use if you’re having trouble falling or staying asleep.
- Mandarin - Relaxing, peaceful, calming, helps promote restful sleep.
- Marjoram - Comforting, deeply relaxing, fortifying, and warming.
- Lavender - Soothing, calming, balancing, well known to promote relaxation and restful sleep.
- Ylang Ylang - Emotionally uplifting, may help ease stress and anxiety as well as feelings of anger.
- Vetiver - Deeply relaxing, grounding, meditative, used traditionally as a sleep aid and to restore emotional balance.
Ways to Use:
Aromatically: Relax your mind and body by diffusing this soothing blend before bedtime. You can also put a drop on a cotton ball and put it in your pillowcase. Add 18-20 drops per ounce of water to a spray bottle and use it as a room spray.
Topically: Add 18-20 drops per ounce of unscented lotions or creams, or dilute with a carrier oil and use in the bath or as a massage oil.
Ingredients: Pure essential oils of Citrus reticulata (Mandarin), Origanum majorana (Marjoram), Lavandula vera (Lavender), Cananga odorata (Ylang Ylang), Vetiveria zizanoides (Vetiver)